How it works
A quick summary
Subscription or one-off order
Choose from 20+ meals
We deliver fresh meals to your door
You just heat
and eat
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Flexible Orders to Suit You
With Clean Meals, you can enjoy the convenience of a weekly subscription — fresh meals delivered straight to your door, with possibilties to skip, edit, or cancel anytime. Subscriptions ensure you never miss out on your favourite meals and make healthy eating effortless each week.
Not ready for a subscription? No problem! One-off orders are perfect for trying Clean Meals or enjoying a week of convenient, ready-made meals on your schedule.
Your Order, Your Way
With a Clean Meals subscription, you’re in control — edit, skip, or cancel your meals anytime directly from your account. Just remember to check our cut-off times so you don’t miss out on your favourite meals or new options. Shipping fees are calculated at checkout based on your location in New Zealand, making it simple and convenient to get fresh meals delivered straight to your door.
Choose from Our Delicious Menu
We pride ourselves on making your meals fresh each week. Handmade in Christchurch, we combine high-quality ingredients and flavourful combinations to create delicious meals for your convenience. Each meal is packed with clean, wholesome ingredients — no refined sugars or processed additives — so you can enjoy nourishing, tasty food every time.
Fresh Ready-Made Meals Delivered Straight to Your Door
All meals are freshly prepared in our kitchen and dispatched Monday, arriving at your door ready to enjoy on Tuesday. Fresh, high-protein, and hassle-free — Clean Meals makes healthy eating simple, with convenient delivery across New Zealand.
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Storing Your Ready-Made Meals
Our meals are delivered fresh with insulation and ice packs to keep them at the perfect temperature. Store them in the fridge for up to 7 days, or freeze to maintain freshness if needed. Our meals are best eaten fresh so you can restock each week.
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Ready in Minutes — Just Heat and Enjoy!
Each meal comes with easy-to-follow reheating instructions on our packaging. Simply follow the guidelines for a delicious, hassle-free dining experience. Some meals have fresh components so be sure to remove these before heating!
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Recycle the packaging
We’ve done our best to source products that aren’t harmful to our planet. That’s why each part of your package can be reused or recycled in some way. Check out the instructions below as we’ve broken down the best way to dispose of each component.